Starfield: All recipes for food and medicine

In space, many dangers and health hazards rage. Don’t panic: There are plenty of tools for pre and post care. Also for homebrewing!

The positive thing about the open world in Starfield: There is a lot to discover. The negative: a lot of it is pretty darn dangerous. For all ills, though, there’s fortunately an enormous repertoire of tools you can find in the world – and craft yourself. Because of the sheer quantity, we’ve put together an overview for you.

5 recipes from scrapbooks

45 recipes from the cooking station

28 Recipes of the pharmaceutical laboratory

5 Item recipes from scrapbooks

5 Cooking recipes from scrapbooks

Auxiliaries
Collection booklet needed
Material
Effect

The Abyss
New Atlantian 01
1 carrot
1 potato
1 red meat
1 celery
1 spice
Regenerates 30 health

Panaché
New Atlantian 02
1 butter
1 beans
1 spice
1 tofu (food pack)
Regenerates 15 health
+15% O2 regeneration for 5 minutes

Astral Slider
New Atlantian 03
1 bread
1 cheese
1 Red meat
1 spice
Regenerates 22 Health

beer bratwurst plate
New Atlantian 04
1 bread
1 butter
1 spice
1 beer
1 poultry
Regenerates 22 Health
+21 O2 for 10 minutes

Shepherd’s Pie
New Atlantian 05
1 carrot
1 potato
1 Red meat
1 spice
1 onion
Regenerates 22 health
+3% EP for 60 min

45 recipes of the cooking station

Auxiliaries
Research needed
Material
effect

Alien Jerky
1 Nutrient
1 Membrane
Regenerates 6 Health

Alien Broth
Drink Development 3
1 Nutrient
1 Distilled water
1 Fibers
Regenerated 7 Health
+15 O2 for 5 min

Alien Stew
Outland Recipes 2
1 Nutrient
1 Distilled water
1 spice
1 Flavoring
Regenerates 30 health
+150 damage resistance for 12 min

Alien kebab
Outland Recipes 1
1 Nutrient
1 spice
1 flavoring
Regenerates 22 health
+112 energy resistance for 8 min

Alien Pan
Outland recipes 1
1 Nutrient
1 Noodles
1 spice
Regenerates 22 Health
+9 Carrying capacity for 5 min

Alien Pie
Outland Recipes 3
1 Nutrient
1 spice
1 potato
Regenerates 30 Health
+21 O2 for 12 min

Alien Scrambled Eggs
1 nutrient
1 egg
Regenerates 7 health
+112 damage resistance for 5 min

Alien Sandwich
1 nutrient
1 bread
Regenerates 7 Health
+112 energy resistance for 5 min

Alien Tonic
Drink development 1
1 Flavoring
1 Distilled water
1 Fibers
Regenerates 4 Health
+15% O2 regeneration for 3 min

Barbacoa Wrap
Earthly Kitchen 3
1 Red meat
1 spice
1 Cheese
Regenerates 30 health
+150 damage resistance for 10 min

Boba Xeno Tea
Drink development 1
1 flavoring agent
1 Distilled water
1 Membrane
Regenerated 4 Health
+15 O2 for 5 min.
+3% EP for 15 min

Boom Pop! Dynamite
Drink Development 4
2 Soft Drink
+30% reload speed for 1 min.
+30% movement speed for 3 min.
+37% O2 regeneration for 3 min

Bullet Coffee
Bullet Coffee for 3
1 butter
1 Coffee
Regenerates 7 Health
+30% O2 regeneration for 3 min

Chai Latte
Beverage development 4
1 tea
1 dairy product
1 spice
Regenerates 15 health
+22 O2 for 5 min.
+30% O2 regeneration for 5 min

Chicken Marsala
Earthly cuisine 2
1 Dairy product
1 poultry
1 Wine
1 spice
Regenerates 22 Health
+12 Carrying capacity for 5 min

Chicken Tikka
Earthly Cooking 3
1 poultry
1 spice
1 yogurt
Regenerates 30 Health
+21 O2 for 10 min

Colonel’s Choice
Cocktail School 2
1 Bourbon
1 Can-Uck! Poutine
1 Spice
Regenerates 7 Health
+18 Carrying capacity for 5 min.
-20% O2 regeneration for 5 min

Crispy Alien Nuggets
Outland Recipes 1
1 nutrient
1 egg
1 spice
Regenerates 15 health

Dal Makhani
Earthly Kitchen 4
1 butter
1 onion
1 spice
1 beans
Regenerates 37 health
+187 damage resistance for 10 min

Distilled water
1 water
1 membrane
Regenerated 4 Health
-30% 02-consumption for actions for 3 min

Disastrous Shipwreck
Cocktail School 3
1 milk product
1 soft drink
1 spirits
+150 damage resistance for 5 min.
+30 O2 for 5 min.
-20% O2 regeneration for 5 min

Doro Wat
Earthly Kitchen 4
1 bread
1 poultry
1 egg
1 spice
Regenerates 37 health
+27 O2 for 10 min

Fully-Loaded
Bloody Mary
Cocktail School 4
1 tomato
1 spice
1 spirits
Regenerates 22 Health
+37 O2 for 5 min.
+187 damage resistance for 5 min.
-25% O2 regeneration for 5 min

Galactic Lo Mein
Fancy recipes 4
1 Nutrient
1 Gastro joy
1 beans
1 Noodles
1 Degenerate Quark’s Tissue
Regenerates 37 health
+300 damage resistance for 12 min.
+300 energy resistance for 12 min

Grilled Cheese Sandwich
1 bread
1 cheese
Regenerated 7 Health

Meatloaf
Earthly cuisine 1
1 egg
1 dairy product
1 red meat
Regenerates 15 Health
+18 O2 for 10 min

Jjapaguri
Earthly kitchen 3
1 spice
1 Noodles
1 Distilled water
Regenerates 30 health
+3% EP for 30 min

Creatures jam
Outland Recipes 2
1 nutrient
1 flavoring
1 spice
Regenerates 22 health
+150 energy resistance for 8 min

Latkes
Earthly Kitchen 2
1 egg
1 spice
1 onion
1 potato
Regenerates 15 Health
+21 O2 for 8 min

Lumberjack Julep
Cocktail School 2
1 Flavoring
1 spirits
Regenerates 15 health
+150 damage resistance for 5 min.
-20% O2 regeneration for 5 min

Nebula-Wat
Fancy recipes 4
1 Degenerate quark tissue
1 egg
1 bread
1 butter
Regenerates 37 health
+18% movement speed for 12 min.
+225 damage resistance for 12 min

Pappardelle Bolognese
Earthly cuisine 4
1 cheese
1 Red meat
1 Spice
1 Pasta
Regenerates 37 health
+3% EP for 60 min

Reuben Sandwich
Earthly Kitchen 1
1 bread
1 Cheese
1 Red meat
Regenerates 15 Health
+15 O2 for 8 min

ham and cheese sandwich
1 bread
1 cheese
1 synthameat ham
Regenerates 7 Health
+12 O2 for 5 min

Spaghetti Carbonara
Earthly cuisine 2
1 nutrient
1 egg
1 pasta
Regenerates 22 Health
+18 O2 for 8 min

Stellar skewers
Outland Recipes 3
1 Degenerate quark tissue
1 flavoring
1 spice
Regenerates 30 health
+262 energy resistance for 12 min.
+30% O2 regeneration for 12 min

Star Cluster Marsala
Fancy recipes 3
1 potato
1 Gastro joy
1 onion
1 wine
Regenerates 30 health
+22 carrying capacity for 12 min.
+262 damage resistance for 12 min

Sunray-Tonic
Drink development 2
1 Boom Pop! Cherry
1 Spice
1 Tea
Regenerates 7 health
+3% EP for 30 min.
+15% O2 regeneration for 3 min

Very Heavy Water
Cocktail School 3
1 soft drink
1 Spirits
+150 damage resistance for 3 min.
+18 Carrying capacity for 5 min.
-25% O2 regeneration for 5 min

Xeno-Energy Drink
Beverage development 2
1 flavoring agent
1 Distilled water
1 Metabolic
+22% movement speed for 3 min.
+15% O2 regeneration for 3 min

Xeno-Snap
Cocktail School 1
1 nutrient
1 alkanes
+15 Carrying capacity for 5 min.
-25% O2 regeneration for 5 min

Xeno-tea
1 fibers
1 Distilled water
Regenerates 4 Health
+3% EP for 15 min

Xeno sausage
Outland recipes 2
1 nutrient
1 spice
1 membrane
Regenerates 22 Health
+15% O2 regeneration for 8 min

Yellow Giant Splash
Drink Evolution 1
1 Orange
1 Peach
1 Spice
Regenerates 7 health
+37 O2 for 5 min

28 Prescriptions of the pharmaceutical laboratory

Auxiliaries
Research needed
Material
effect

All remedy (2)
Medicines 4
1 Emergency kit
1 Carboxylic Acids
1 Heart+
1 immunostimulant
cures all ailments,
consumes O2 completely

AMP
power boost 1
1 argon
1 poison
1 Metabolic
+35% movement speed for 2 min,
2x jump height for 2 min

Analgesic wrap (2)
Algesic wrap 2
1 bandages
1 antibiotics
1 healing paste
heals burns, bruises, frostbite, infections,
lacerations & puncture wounds

Antibiotics
1 membrane
1 antimicrobial
cures infections

antibiotic injector (2)
Drug 3
1 antibiotics
1 injector
1 analgesic
heals brain injuries, concussions,
Heat stroke, hernias, hypothermia, infections,
lung damage, poisoning & radiation sickness

Antibiotic ointment (2)
Drug 1
1 antibiotics
1 Carboxylic acid
1 healing paste
heals burns, frostbite & infections

Boudicca (2)
Drug 2
1 Penicillin X
1 BattleStim
1 Analgesic
+30 O2 for 3 min.
+300 damage resistance for 3 min

Detoxifier (2)
Detoxifier 4
1 poison
1 trauma pack
1 immune stimulant
cures all addictions

frost wolf (2)
Power Boost 4
1 Reconstim
1 Whiteout
1 Tetrafluoride
+40% damage for 2 min.
+50% movement speed for 2 min.
-50% movement noise for 2 min

Soaked bandages (2)
Drug 1
1 dressings
1 sedative
1 healing paste
heals burns, bruises, frostbite, lacerations.
stab wounds

healing immobilizer (2)
Medicine 3
1 bioblocker
1 bandages
1 immobilizer
heals bruises, dislocated joints, broken bones,
skull fractures, lacerations, puncture wounds, sprains.
& muscle tears

Healing paste
1 membrane
1 analgesic
heals burns & frostbite

heart of the
black supermass
Innovative synthesis 3
1 Neurological
1 genetic material
1 Heart of the giant
1 Caelumite
+500% power regeneration for 10 sec,
+50% damage & time slowdown for 10 sec,
+75% movement speed for 10 sec

Heart of the hypergiant (2)
Innovative synthesis 3
1 stimulant
1 Genetic material
1 Caelumite
1 Heart of the subgiant
+100% power regeneration for 5 min,
+500 energy & damage resistance for 5 min

Giant’s Heart (2)
Innovative synthesis 2
1 Heart of the dwarf star
1 Genetic material
1 Caelumite
1 hypercatalyst
+75% power regeneration for 5 min,
+350 energy & damage resistance for 5 min

Heart of the
black hole (2)
Innovative synthesis 1
1 tetrafluoride
1 genetic material
1 solvent
1 Caelumite
+200% power regeneration for 10 sec,
+25% time slowdown for 10 sec,
+35% movement speed for 10 sec

Heart of the Undergiant (2)
Innovative synthesis 2
1 Heart of the black hole
1 genetic material
1 Solvent
1 Caelumite
+300% power regeneration for 10 sec,
+35% time slowdown for 10 sec,
+40% damage for 10 sec,
+50% movement speed for 10 sec.

Heart of the Dwarf Star (2)
Innovative synthesis 1
1 genetic material
1 Carboxylic acid
1 Caelumite
1 Mercury
+50% power regeneration for 5 min,
+250 energy & damage resistance for 5 min

Immobilizer
1 structure
1 sealant
heals dislocated joints, bone fractures, skull fractures,
sprains & muscle tears

injector
1 membrane
1 Metabolic
heals brain injuries, concussions,
Heat stroke, hernias, hypothermia, lung damage,
poisoning & radiation sickness

Neurajack (2)
Power Boost 3
1 Neurological
1 Reconstim
1 Synapse Alpha
Research projects require fewer resources for
10 min,
+50% chance of random research results for
10 min

Panopticon (2)
Power Boost 2
1 Reconstim
1 chlorine
1 Carboxylic Acid
1 Infantry Alpha
+40% ranged damage for 3 min,
+35% weapon accuracy for 3 min,
-50% movement noise for 3 min

Paramour (2)
Performance Boost 2
1 hypercatalyst
1 Hippolyta
1 Synapse Alpha
faster companion sympathy improvement for 10 min,
+25% convince chance for 10 min

Penicillin X
1 membrane
1 Metabolic
1 antimicrobial
+20 O2 for 2 min,
cures infections

Red Trench (2)
Power Boost 1
1 CQB-X
1 Tetrafluoride
1 BattleStim
+40% melee damage for 3 min,
+300 damage resistance for 3 min

Snake oil
1 Sedative
1 Metabolic
1 Chlorine
+20% O2 regeneration for 2 min,
Heals brain injuries, concussions,
Heat stroke, hernias, hypothermia, lung damage,
poisoning & radiation sickness

Bandages
1 sealant
1 fibers
heals bruises, lacerations, puncture wounds

Whiteout (2)
Power boost 3
1 Poison
1 Stimulant
1 Squall
+25% damage for 2 min,
+35% movement speed for 2 min

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