Pokemon GO is always adding new content and Pokemon Go Routes to improve the experience. Casual and competitive players alike can take part and get the required EXP to level up.

Once you reach Level 40, additional tasks need to be met to push through the Pokemon GO level requirements. All the way to the current level cap of 50.

Here’s how it all breaks down.

How to level up in Pokemon GO

Levelling up in Pokemon GO is quite simple, catching Pokemon and visiting Pokestops as part of general play will net you experience with each one. Challenging Gyms, Team Rocket members and doing raids will all net EXP after completion. Reaching friendship milestones via trading with other players will also net big chunks of EXP. Especially if done during a well timed Lucky Egg.

Level 1-40 Progression

LevelEXP RequiredRewards

21,000 EXP15 Poke balls

32,000 EXP15 Poke balls

43,000 EXP15 Poke balls

54,000 EXP10 Potions, 1 Incense, 10 Revives

65,000 EXP15 Poke balls, 10 Potions, 10 Revives, 1 Egg Incubator

76,000 EXP15 Poke balls, 10 Potions, 10 Revives

87,000 EXP15 Poke balls, 10 Potions, 5 Revives, 10 Razz Berry, 1 Lure Module

98,000 EXP15 Poke balls, 10 Potions, 5 Revives, 3 Razz Berry, 1 Lucky Egg

109,000 EXP15 Poke balls 10 Super Potions, 10 Revives, 10 Razz Berries, 1 Incense, 1 Lucky Egg, 1 Egg Incubator, 1 Lure Module

11-1410K EXP15-20 Poke balls / Great balls, 10 Super Potions, 3 Revives, 3 Razz Berries

1515K EXP15 Great balls, 20 Hyper Potions, 10 Revives, 10 Razz Berries, 1 Incense, 1 Lucky Egg, 1 Egg Incubator, 1 Lure Module

16-1820K EXP10 Great balls, 10 Hyper Potions, 5 Revives, 5 Razz Berries

19-2025K EXP10 Great balls, 10 Hyper Potions, 5 Revives, 5 Razz Berries. 20 Ultra Balls + 20s of above @ 20

2150K EXP10 Ultra, 10 Hyper Potions, 10 Revives, 10 Razz Berries

2275K EXP10 Ultra, 10 Hyper Potions, 10 Revives, 10 Razz Berries

23100K EXP10 Ultra, 10 Hyper Potions, 10 Revives, 10 Razz Berries

24125K EXP10 Ultra, 10 Hyper Potions, 10 Revives, 10 Razz Berries

25150K EXP25 Ultra Balls, 20 Max Potions 15 Revives, 15 Razz Berries, 1 Incense, 1 Lucky Egg, 1 Egg Incubator, 1 Lure Module

26190K EXP10 Ultra Balls, 15 Max Potions, 10 Revives, 15 Razz Berry

27200K EXP10 Ultra Balls, 15 Max Potions, 10 Revives, 15 Razz Berry

28250K EXP10 Ultra Balls, 15 Max Potions, 10 Revives, 15 Razz Berry

29300K EXP10 Ultra Balls, 15 Max Potions, 10 Revives, 15 Razz Berry

30350K EXP30 Ultra Balls, 20 Max Potions, 20 Max Revives, 20 Razz Berries, 3 Incense, 3 Lucky Eggs, 3 Egg Incubators, 3 Lure Modules

31-32500K EXP10 Ultra balls, 15 Max Potions, 10 Revives, 15 Razz Berries

33750K EXP10 Ultra balls, 15 Max Potions, 10 Revives, 15 Razz Berries

341 Million EXP10 Ultra balls, 15 Max Potions, 10 Revives, 15 Razz Berries

351.25 Million EXP30 Ultra Balls, 20 Max Potions, 20 Max Revives, 20 Razz Berries, 2 Incense, 1 Lucky Egg, 1 Egg Incubator, 1 Lure Module

361.5 Million EXP20 Ultra Balls, 20 Max Potions, 10 Revives, 20 Razz Berries

372 Million EXP20 Ultra Balls, 20 Max Potions, 10 Revives, 20 Razz Berries

382.5 Million EXP20 Ultra Balls, 20 Max Potions, 10 Revives, 20 Razz Berries

393 Million EXP20 Ultra Balls, 20 Max Potions, 10 Revives, 20 Razz Berries

405 Million EXP40 Ultra Balls, 4 Max Potions, 40 Max Revives, 40 Razz Berries, 4 Incense, 4 Lucky Eggs, 4 Incubators, 4 Lure Modlules

41+See BelowSee Below

After reaching level 40, EXP is no longer enough to reach the next level. In addition to EXP needed in the millions, you’ll also need to do tasks. Below we have a list of all the tasks to complete in addition to your Pokemon GO Level requirements.

Pokemon GO Level Requirements 41-50

LevelEXP NeededTasks RequiredReward

416 Million EXP20x Power up a Legendary Pokemon 20
30x Win a raid
Catch 200 Pokemon in 1 day
5x Earn a gold medal20 Ultra Balls, 20 Max Potions, 10 Max Revives, 20 Razz Berries, 1 Incubator, 1 Premium Raid Pass, 1 Rare Candy XL

427.5 Million EXPEvolve Eevee into all of its different evolutions, 15x Use items to evolve a Pokemon
3x Excellent throws
200x use berries to help catch Pokemon20 Ultra Balls, 20 Max Potions, 10 Max Revives, 20 Nanab Berries, 1 Incubator, 1 Premium Raid Pass, 1 Rare Candy XL

439 Million EXPEarn 100,000 Stardust, 200x Use super effective charged attacks, 5x catch a legendary Pokemon, 5x Earn a platinum medal20 Ultra Balls, 20 Max Potions, 10 Max Revives, 20 Silver PinapBerries, 1 Incubator, 1 Premium Raid Pass, 1 Rare Candy XL

4411 Million EXP30x Win trainer battles in Great League, 30x Win trainer battles in Ultra League, 30x Win trainer battles in Master League, 20x trainer battles in GO Battle league20 Ultra Balls, 20 Max Potions, 10 Max Revives, 20 Razz Berries, 1 Incubator, 1 Premium Raid Pass, 1 Rare Candy XL

4513 Million EXP100x Defeat Team GO Rocket Grunts, 100x Purify Shadow Pokemon, 50x Defeat Team GO Rocket Leader, 10x Get Platinum medals40 Ultra Balls, 40 Max Revives, 1 Elite Fast TM, 2 Rare Candy XL, 2 Incense, 2 Lucky Eggs, 1 Super Incubator, 2 Lure Modules

4615.5 Million EXP100x Complete Field research tasks, Take a snapshot of a Pokemon for 7 days in a row, 50x Excellent throws, 30x hatch eggs30 Ultra Balls, 25 Max Potions, 20 Max Reives, 25 Razz Berries, 1 Egg Incubator, 1 Premium Raid Pass, 1 Rare Candy XL

4718 Million EXP30x Win raids with a team of unique Pokemon species, 1x Win a 3* raid using Pokemon with 1500 CP or less, 3x Power up Pokemon to their max CP, 20x Get Platinum medals30 Ultra Balls, 25 Max Potions, 20 Max Reives, 25 Nanab Berries, 1 Egg Incubator, 1 Premium Raid Pass, 1 Rare Candy XL

4821 Million EXP10x Receive souvenirs from your buddy, 300x earn harts with your buddy, 200x walk 1km with your buddy, 8x walk 25km in a week with your buddy30 Ultra Balls, 25 Max Potions, 20 Max Reives, 25 Silver Pinap Berries, 1 Egg Incubator, 1 Premium Raid Pass, 1 Rare Candy XL

4925 Million EXP10x Make trades with a Pokemon caught 300km apart, 50x Obtain lucky pokemon in trades, 500x send gifts to friends, 35x obtain platinum medals30 Ultra Balls, 25 Max Potions, 20 Max Reives, 25 Razz Berries, 1 Egg Incubator, 1 Premium Raid Pass, 1 Rare Candy XL

5030 Million EXP999x Make excellent throws, 5x in a row, catch a legendary pokemon in your next legendary pokemon encounters, 3x defeat a Team GO Rocket Leader using Pokemon with 2500 CP or less, Reach Rank 10 in GO Battle League50 Ultra Balls, 50 Max Potions, 1 Elite Charge TM, 2 Rare Candy XL, 5 Incense, 5 Lucky Eggs, 5 Super Incubators, 5 Lure Modules

The grind is a long one, and the tasks included range from battles, to more unique tasks. Such as evolving your Eevee into all of its Eeveelutions.

Read next: Pokemon GO Type Chart